QHHT
SESSION INFO
Quantum Healing Hypnosis Technique℠ (QHHT) is a limitless journey of your mind, body and spirit. People book sessions for many reasons including health and physical issues, clarity of life’s journey, or getting in touch with the Higher Self. QHHT is an expansion of soul awareness and healing.
The average session ranges from 5 - 6 hours. As much as possible, clear your day for the session.
Interview
The session begins with a 2-hour (or longer) interview. The interview is an important time to get to know each other, break down boundaries, establish trust, and prepare you for hypnosis. The more that I know about you and your life, the more I can guide you to the answers from your higher mind or higher self. When you open up in the interview, you will be open for the hypnosis and allow healing to take place. Near the end of the interview, we will review together your list of questions regarding your life situation and any health issues that you might have. In this way, I get to really understand how to help you in the best way I can.
Hypnosis
Before we start, you will use the restroom as your mind and body will go into a deep relaxed state, where all the muscles in your body will become relaxed like never before, and we want you comfortable at all times. To prepare yourself for hypnosis all you need to do is trust the process, relax, describe what you see in detail, say the first thing that comes to mind and talk, talk, talk.
The hypnosis portion of the session has five stages.
Relax - Lie down, get comfortable, breathe deeply and relax. Induction - During the session you will lay down in a very cozy, comfortable and private environment. This helps you let go of all the worries and concerns. The induction starts with guided imagery, a story that activates the part of the brain that the subconscious communicates with. This relaxation and imagery helps you get into a deep theta state. As we embark on this amazing soul journey, I will be your guide. During this experience you and your Higher Self are in complete control at all times. I am just the facilitator to help open the door to an expanding experience that will give you the answers and the healing you seek, when and if it is appropriate.
Regression - Your subconscious knows everything there is to know about you and the life you are living now. During the QHHT session your subconscious will show you an appropriate time, event or circumstance. There are many possibilities you might experience. You will be shown what you need to know, so whatever comes through is perfect for you. It is always very caring and protective in the QHHT session. A feeling of immense love can be experienced when in contact with your subconscious. This part of the session allows you to go into the deepest level of hypnosis called the somnambulistic state.
Subconscious - In the second part of the hypnosis session I will ask your Higher Self (Subconscious, Over Soul or whatever name you want to give to the bigger aspect of you) to use the gift of your voice to come in and answer your questions and heal the body .This is you, but the part of yourself that we commonly call intuition, gut feeling or just your knowing. It is the part of you that has always been with you, knows and sees everything from a higher perspective. It is the part of you that is always aware of your connection with all there is, God, Source or whatever names you are accustomed to use for the infinite energy.
Your Higher Self has the ability to identify any physical or emotional problems, it also detects and explains the cause that the issue/health problem presented itself from this life or any other. The subconscious is then asked if it is appropriate for healing to occur. If it is, healing can be done instantaneous with no other processes. Very often, simply understanding why discomfort is being experienced is sufficient for it to be relieved and removed.
Healing can occur only if you want to be healed and if it does not interfere with your goals for this lifetime. Remarkable healing has occurred with QHHT and nothing is beyond the realm of possibility. We will spend time talking about this and how you can support and maintain healing after the session. You are given a tool to understand what has happened to you and why and also how to prevent it in the future. This is the great part of the session, it is not me who is healing or counseling you, it is you (your Higher Self) telling you (your conscious mind) why things are the way they are and how to move forward in the best way possible.
Being Brought Out - If you want to do this again, I will establish a key word that will be used during your next session to help you get into a deep theta state quickly. I will then go through a serious of steps to safely bring you back to an active state of conscious awareness.
Debriefing
After you have come out of the hypnotic state, we will briefly talk about what was shown to you, identify meaningful insights, discovered learnings, and what steps you need to follow moving forward. Your own subconscious will most likely give you wonderful advice to take home! This part of the session also allows me to make sure you are awake and fully grounded before leaving the session.
Recording
Because the audio recordings are well over an hour, the file size cannot be sent through email. Your session recording will be uploaded and sent to you via Google Drive. If you do not have a Gmail account, please create one, so you can provide your Gmail address when you come to the session. Please download your file as soon as you receive the link in your google drive and make a backup copy.
It is very empowering to hear the recording of your own session. Listening to your session in the days, weeks, and even months ahead is an important part of the experience. We recommend listening to your session as often as the subconscious directed. Even if your conscious mind remembers the session immediately afterwards, it can begin to fade from your memory. Listening to the recording will take you back to that healing vibration space from the session. Most often more healing can occur that way along with new downloads or "aha" moments. The more you listen, the more cemented the ideas will become. The goal is to have your conscious mind “get on board,” align with your Higher Self, and accept any changes or healing you intend to occur.
Your Day
Generally, it is not a good idea to plan a long drive (unless you are in the passenger seat) or have additional appointments after your session. Self-hypnosis is very much like participating in a long, very detailed and involved daydream. You will feel as if you have just returned from an amazing journey, having visited other worlds, times and periods.
Take some time to process your experience and give yourself an opportunity to fully return to your regular conscious day-to-day reality before attempting any complex mental tasks or strenuous physical activities.
It is best to drink a lot of water and get something to eat, as this will help ground you. Please do not go to sleep immediately after your session. It usually takes up to 2 weeks for your body to process the information and adjust from your hypnosis session and you may continue to receive information.